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Indu Arora: A Yoga Intensive Weekend

Due to COVID-19, this event has been postponed to 2021. Specific date TBA--sign up for the AAW Newsletter for updates.

 

 

Indu Arora, Ayurveda and Yoga Therapist considers herself a student for lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under  Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting.

 

 

Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, "Nothing has the greatest power to heal, but Self!”

 

She has authored two books - Mudra: The Sacred Secret, and Yoga - Ancient Heritage, Tomorrow's Vision (known as The Little Red Book on Yoga).

 

Don't miss this special weekend with nationally recognized Ayurveda & Yoga expert, Indu Arora. Over the 3 days, you will learn the connection of Yoga to Ayurveda, how Yoga practices connect to the body's 7 layers of tissue, the qualities of the mind and the energies that flows between them. Experience your life force energy flowing freely in a Sun Salutation practice as you incorporate specific Marma and breathing practices. You will create your personal Sankalpa or Intentional Purpose, moving you towards the Divine expression you are meant to become. Leave with a deeper understanding and divine tools that Yoga and Ayurveda offer.

 

 

 

Event Details

Day One 

Sapta Dhatu Yoga

Yoga for the Seven Tissues: Practice, Discussion, and book signing

The gaps are in our realization. Yoga and Ayurveda were never two separate and isolated practices. They have always been connected with Sankhya Darshan as a solid and common foundation.This seminar shall focus on how yoga sadhana tools like Asana, Pranayama, Mudra, Mantra and Kriyas can be understood in the language of Ayurveda as Sapta Dhatus, Gunas, Agni and Doshas. How can we modify a practice to open up a specific tissue channel or to awaken the agni of the tissue. This seminar is an introduction to what is Sapta Dhatu Yoga and how do we diligently work on tissues in order to establish the state of swa-asthya (health).

 

Day Two 

Marmani of Surya Namaskara

Marma Points and Surya Namaskar

Marma points are the bridge between the subtle and the physical body. By studying Marma we realize the three divine wisdom of Yoga, Ayurveda and Tantra within our body. In Ayurveda, they are considered as the meeting point and the birthplace of the three doshas. When the practice of asana is done with focus on marma points, the pranic channels open up, facilitating the flow of prana in the entire body.  The study of marma is essential for an aspiring Yogin, Yoga Therapist, and Ayurvedic practitioner to deepen their understanding of the very subject bring insight and depth to their own practice. In this workshop the time spent together will be divided in practice, discussion and Q and A to serve the attendees.

  • Meaning of marma
  • Type of Marma
  • Marma point in the practice of Surya Namaskara
  • How to trigger marma points 
  • Enhance the practice of Nadi shodhana with marma points
  • Q and A

 

Day Three 

Yoga Sankalpa

Set Your Personal Intention

Sankalpa is a powerful resolve and a goal for a lifetime. On an everyday basis we experience the influx of thousands of desires. Our mind, heart and body work endlessly in manifesting each one of them. The ability to discern which one to nurture and which ones to let go is a matter of readiness, courage and right action. Sankalpa has always been the step no. 1 in Yoga. Learn the practice and technique of various types of sankalpa and create a powerful resolve to be the YOU that you wish to be. May our Yoga bear the sacred fruits of contentment and peace.

 



The Doctor From India Movie Screening

June 16th, 2018

Rivoli Theater

Cedarburg WI

11:30am - 1:30pm

 

The Ayurveda Association of Wisconsin is proud to sponsor an exclusive one time showing of THE DOCTOR FROM INDIA, a meditative and immersive portrait of the life and work of Dr. Vasant Lad, the holistic health pioneer who first brought the ancient medical practice of Ayurveda from India to the west in the late 1970s. Integrating his gifts as both a healer and a mystic, Dr. Lad has dedicated his life to sharing what is considered the oldest healthcare system on earth in the complex medical landscape of the United States. This is the beautiful and inspiring story of a man who has for decades been quietly at the center of a revolutionary movement to change the way we care for our bodies and our spirits. Directed by Jeremy Frindel (One Track Heart: The Story of Krishna Das) with an elegant musical score by Rachel Grimes, and featuring Deepak Chopra, Robert Svoboda, David Frawley, and Claudia Welch. 

Watch the trailer

The Ayurveda Association of Wisconsin will be providing complimentary snacks and beverages to enjoy during the movie. 

Looking forward to seeing you there!  

Get Your Tickets TODAY!

Base ticket price   $10.80


Location

 Rivoli Theater

W62 N567 Washington Avenue, Cedarburg WI 53012

Email: info@wisconsinayurveda.com

Telephone: 414-559-2299

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Thank you to our local sponsors